"...the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves."
Body Psychotherapy can help with a range of issues including:
Depression Anxiety
Stress Bereavement
Body Dysphoria Trauma
Anger Eating Disorders
Biodynamic Massage might assist you if you’re experiencing:
Low Self Esteem Feeling Stuck
Feeling all over the place Insomnia
Fatigue Pychosomatic issues
Disconnection A sense of malaise