“…the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.”
B. van der Kolk, MD

COVID-19 UPDATE: I am currently offering online therapy. If you are experiencing distress, anxiety, fear, bereavement or if you are struggling with self-isolation and want to know more, simply click on “Online Therapy” or contact me via the form at the bottom of this page.

Psychotherapy

Body Psychotherapy can help with a range of issues including:

Depression                            Anxiety

Stress                                        Bereavement

Body Dysphoria                  Trauma

Anger                                         PTSD

Biodynamic Massage

Biodynamic Massage might assist you if you’re experiencing:

Feeling Overwhelmed             Disconnection

Feeling Stuck                                Insomnia

Fatigue                                              IBS

Psychosomatic Symptoms    Fibromyalgia